Diet Update 3
Weight loss this week: 0.5 pounds
Weight loss total in 3 weeks: 10 pounds
Since I've stuck to my diet I'd have to say that was a rather disappointing week.
Technorati tags: Diet
Weight loss total in 3 weeks: 10 pounds
Since I've stuck to my diet I'd have to say that was a rather disappointing week.
Technorati tags: Diet
posted by Freethinker at 2:06:00 PM
3 Comments:
Don't get discouraged, stick with it! You probably didn't gain it as fast as you're losing it--it takes time and perserverance. (Unfortunately.)
Don't fret, just keepa going!!!
I hear ya. Keep going.
And once in a while, it doesn't hurt to throw in something out of the ordinary routine...like walking a couple extra miles one day or something....just to shake the body up and show it who's boss :-)
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