Diet Update 6
Weight loss this week: 1.5 pounds
Weight loss total in 6 weeks: 14 pounds
Right on target.
Recommendations for eating out on a calorie count diet:
Applebee's: Tango Chicken Sandwich (with side of pineapple), 370 calories
Chick-fil-A: Chargrilled Chicken Sandwich, 270 calories
Taco Bueno: Chicken or Steak Fajita taco, 182 (196 for steak) calories
I'm a meat eater, but I suppose there's some salads you could eat as well, assuming you don't use the dressing of course.
Technorati tags: Diet Food Recommendations
Weight loss total in 6 weeks: 14 pounds
Right on target.
Recommendations for eating out on a calorie count diet:
Applebee's: Tango Chicken Sandwich (with side of pineapple), 370 calories
Chick-fil-A: Chargrilled Chicken Sandwich, 270 calories
Taco Bueno: Chicken or Steak Fajita taco, 182 (196 for steak) calories
I'm a meat eater, but I suppose there's some salads you could eat as well, assuming you don't use the dressing of course.
Technorati tags: Diet Food Recommendations
posted by Freethinker at 10:18:00 AM
4 Comments:
What good is salad without the dressing???!!!! :-)
You wouldn't know only because you won't eat salad. How can you go on a diet if you won't eat salad???
p.s. Good for you for sticking with it.
What are you doing for work outs? Running? Walking? Lifting? Just interested.
I need to start eating better and working out myself more. You are an encouragement to me! Great job!!
I've just been walking. I might try some jogging soon.
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